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Hemp Pancakes 

 

Hemp Pancakes

Ingredients:
1 cup Bob's Red Mill 10 Grain Stone ground or Arrowhead Pancake and Waffle Mix
1/2 cup toasted shelled hempseeds
1 egg (or 1/2 cup yogurt)
1 tablespoon hemp oil
1 cup water (or soy milk)

Directions:
Grind seeds, blend with the mix, add egg or yogurt and oil, add water or milk for desired consistency, and cook. Top with your favorite topping or fill with your favorite filling.

Source: http://nutiva.com/nutrition/recipes/pancakes.php

 

 

 

 
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